The week
Monday to Sunday, at a glance.
Monday
7:00PM
Wrestling
Coach Joe Smith
Tuesday
4:30PM
Kids Jiu-Jitsu
Coach Kim
7:30PM
Adults Jiu-Jitsu
Prof. Christian
Wednesday
6:30PM
Ladies Only No-Gi
Coach Camilla
7:30PM
No-Gi
Coach Saverio the Savage, Coach Camilla
Thursday
4:30PM
Kids Jiu-Jitsu
Coach Kim
7:30PM
Adults Jiu-Jitsu
Prof. Christian
Friday
No scheduled classes.
Saturday
11:00AM
Open Mat, No-Gi
12:30PM
Kickboxing
1:30PM
Boxing
Sunday
10:00AM
Wrestling
Coach Joe Smith
Friday: no scheduled classes. Times are local to New Westminster. Instagram carries any changes.
Message us on InstagramWhat we train
Five disciplines, one mat.
- Jiu-Jitsu Gi and no-gi. Fundamentals run on the same mat as the competition class.
- Wrestling Takedowns, scrambles, and the top position that holds everything together.
- Kickboxing Rounds on pads and bags. Stand-up for grapplers, and for its own sake.
- Boxing Hands only. Footwork, defence, and honest sparring when you are ready.
- Kids Jiu-Jitsu Tuesday and Thursday afternoons with Coach Kim. About the kids class.